Sacha RAE

What is Rahanni?

Rahanni Celestial Healing is a gentle yet powerful energy healing modality that works on a higher vibration of love and light. “Rahanni” means ‘of one heart’ - it’s about bringing balance to the mind, body, and spirit while opening the heart to compassion, forgiveness, and peace.

How it Works

Rahanni connects with the pink ray of love and divine healing energy, helping to release fear, anxiety, and negative thought patterns. It restores harmony within the energy field and raises your vibration to align with your true self.

Benefits - similar to Reiki but more on the emotional side

• Promotes deep relaxation and emotional balance

• Reduces stress, worry, and low mood

• Helps clear old patterns and supports spiritual growth

• Encourages self-love, compassion, and inner peace

What to Expect

During a Rahanni session, you’ll simply relax while the practitioner channels this high-frequency healing energy through the hands, either in person or at a distance. Many clients feel a sense of calm, warmth, or gentle release during and after the session.

What is Reiki?

Reiki (pronounced ray-key) is a Japanese energy healing technique that promotes relaxation, balance, and natural healing. The word Reiki means “universal life energy,” and it’s based on the idea that this energy flows through all living things.

How it Works

Reiki practitioners channel universal life force energy through their hands to help clear blockages, balance the body’s energy centers (chakras), and support the body’s natural ability to heal-physically, emotionally, and spiritually.

Benefits

• Promotes deep relaxation and stress relief

• Supports emotional clarity and inner peace

• Eases physical discomfort and energetic tension

• Encourages self-awareness and spiritual connection

What to Expect

During a Reiki session, you’ll lie or sit comfortably while the practitioner gently places their hands on or just above your body. The energy flows where it’s most needed, often experienced as warmth, tingling, or a peaceful calm that continues to unfold after the session.

What is Sound Healing?

Sound Healing is a therapeutic practice that uses the vibration and frequency of sound to restore harmony and balance within the body, mind, and spirit. Every cell in the body responds to sound, and these vibrations help release tension, clear energy blockages, and promote deep relaxation.

How it Works

Using instruments such as crystal singing bowls, chimes, drums, and gongs, sound frequencies interact with your energy field and nervous system. These vibrations help guide the brain into calmer states, supporting emotional release and energetic realignment.

Benefits

• Reduces stress and anxiety

• Supports emotional release and mental clarity

• Promotes deep relaxation and better sleep

• Balances energy centers (chakras) and enhances overall well-being

What to Expect

During a Sound Healing session, you’ll simply relax and receive. The tones and frequencies wash over you, helping you shift into a meditative state where the body can naturally heal and restore itself. Each session offers a unique experience of resonance, release, and renewal.

What is Human Design?

Human Design is a self-discovery system that combines modern science and ancient wisdom to reveal how your energy is uniquely designed to operate in the world. It blends astrology, the I Ching, the Kabbalah, the chakra system, and quantum physics to create your personal energetic blueprint.

How it Works

By using your birth date, time, and location, Human Design generates a BodyGraph that maps how your energy flows, how you make decisions, and how you interact with others. It offers practical insight into your natural strengths, challenges, and purpose—guiding you toward living in alignment with your authentic self.

Benefits

• Helps you understand your energy type and decision-making strategy

• Brings clarity to your relationships and communication style

• Reduces resistance, burnout, and self-doubt

• Supports alignment with your true purpose and flow

What to Expect

In a Human Design session, we’ll explore your chart together - unpacking your energy type, authority, centers, and key life themes. You’ll leave with empowering insights and actionable tools to honor who you truly are and navigate life with more ease and self-trust.

What is a Cacao Ceremony?

A Cacao Ceremony is a heart-opening ritual that uses pure, ceremonial-grade cacao as a plant medicine to connect more deeply with yourself and others. Known as “the food of the gods,” cacao has been used for centuries in ancient Mayan and Aztec traditions for spiritual awakening, emotional release, and inner clarity.

How it Works

Ceremonial cacao contains natural compounds that gently elevate mood, enhance focus, and open the heart. Combined with meditation, intention setting, or sound healing, the ceremony creates a sacred space for reflection, healing, and connection.

Benefits

• Opens the heart and deepens emotional awareness

• Enhances mood, creativity, and focus

• Encourages self-love and authentic expression

• Promotes grounding, connection, and spiritual clarity

What to Expect

During a Cacao Ceremony, you’ll be guided to sip warm ceremonial cacao with mindful intention. Through meditation, breathwork, sound, or journaling, you’ll be invited to connect with your heart and set intentions from a place of love and inner truth. Each ceremony offers a nurturing and uplifting experience of presence and connection.

What is Past Life Regression?

Past Life Regression is a gentle hypnosis technique that guides you into a relaxed state to access memories and experiences from previous lifetimes. These insights can help you understand current patterns, relationships, and emotions, bringing clarity, healing, and a deeper sense of purpose in this life.

How it Works

Using guided relaxation and visualization, you’re led into a meditative state where your subconscious mind can safely recall experiences beyond your current lifetime. The process helps uncover lessons, release energetic blocks, and connect you with your soul’s journey across time.

Benefits

• Provides clarity on recurring patterns or fears

• Offers healing for emotional or energetic imprints

• Deepens self-awareness and spiritual understanding

• Encourages forgiveness, compassion, and soul integration

What to Expect

During a session, you’ll relax comfortably while being gently guided through imagery and sensations that may arise as memories or emotions. Each experience is unique and unfolds at your soul’s pace, offering powerful insight and healing that can bring lasting transformation and peace.

What is a Women’s Circle?

A Women’s Circle is a sacred gathering where women come together to connect, share, and support one another in a safe and nurturing space. Rooted in ancient tradition, these circles honor the divine feminine and create community through authenticity, presence, and heart-centered connection.

How it Works

Each circle is guided with intention and may include meditation, journaling, sound healing, or sharing prompts. The energy of the group fosters openness and trust, allowing participants to release what no longer serves and reconnect with their inner wisdom.

Benefits

• Creates meaningful connection and community

• Encourages self-expression and emotional healing

• Supports mindfulness, reflection, and empowerment

• Honors the rhythms and cycles of womanhood

What to Expect

During a Women’s Circle, you’ll be invited to sit in sacred space with others-listening, sharing, and simply being. There’s no pressure to perform or fix, only an opportunity to connect deeply with yourself and others through compassion, stillness, and shared intention. Each circle is unique and guided by the energy of those who gather.

What are Personal Training Plans or Health Goals?

Customized fitness programs designed to meet you exactly where you are on your wellness journey. Each plan focuses on building strength, stability, and confidence-supporting not only your physical goals but also your overall well-being and energy balance.

How it Works

Through an individualized approach, we’ll assess your current fitness level, lifestyle, and goals to create a plan that fits your unique needs. Whether your focus is strength training, mobility, endurance, or mindful movement, each session is guided with intention and support to help you move and feel your best.

Benefits

• Improves strength, flexibility, and endurance

• Boosts confidence, focus, and motivation

• Supports stress relief and mind-body connection

• Encourages consistency and long-term wellness

What to Expect

Each plan is tailored specifically to you and may include a mix of guided sessions, movement assessments, and home routines. You’ll receive ongoing encouragement, accountability, and mindful support to help you build sustainable habits that align with your body, energy, and goals.

What is Meditation?

Meditation is a practice of stillness and awareness that helps quiet the mind, balance the body, and connect you more deeply to the present moment. It’s a space to pause, breathe, and realign with your inner calm—bringing clarity and peace to both your inner and outer world.

How it Works

Through guided breathwork, visualization, or mindfulness techniques, meditation helps shift your nervous system from stress to relaxation. Regular practice retrains the mind to be less reactive and more grounded, allowing you to navigate life with greater ease and awareness.

Benefits

• Reduces stress and anxiety

• Increases focus, clarity, and emotional balance

• Promotes relaxation and better sleep

• Enhances self-awareness and spiritual connection

What to Expect

Each meditation session is guided with intention and may include sound, breath, or visualization to help you settle into presence. Whether practiced privately, in a group, or woven into other healing modalities, meditation invites you to slow down, tune in, and reconnect with the stillness within.

What is Sobriety Coaching?

Sobriety Coaching is a supportive and personalized approach to help you navigate the journey of recovery and maintain a healthy, sober lifestyle. It provides guidance, accountability, and tools to help you build resilience, clarity, and confidence in living alcohol- or substance-free.

How it Works

Through one-on-one coaching, you’ll explore your goals, challenges, and triggers while developing practical strategies for daily life. Sobriety coaching integrates emotional support, mindset work, and wellness practices to empower you to stay aligned with your recovery journey.

Benefits

• Provides guidance and accountability in recovery

• Helps manage triggers, cravings, and stress

• Builds confidence, clarity, and emotional resilience

• Supports long-term wellness, self-love, and purpose

What to Expect

During sessions, you’ll have a safe and non-judgmental space to share, reflect, and gain insight. Your coach will offer practical tools, encouragement, and strategies tailored to your needs, helping you move forward with clarity, empowerment, and sustainable sobriety.

What is Nutritional Coaching?

Nutritional Coaching is a personalized approach to food and wellness that helps you make sustainable choices for your body, mind, and lifestyle. It focuses on creating balance, building healthy habits, and fostering a positive relationship with food rather than strict dieting.

How it Works

Through one-on-one guidance, your coach will assess your current eating patterns, goals, and lifestyle. Together, you’ll develop a plan that supports energy, digestion, mental clarity, and overall well-being—while honoring your unique needs and preferences.

Benefits

• Improves energy, digestion, and overall health

• Supports mindful eating and sustainable habits

• Reduces stress around food and dieting

• Encourages long-term wellness and body awareness

What to Expect

During sessions, you’ll receive guidance, meal strategies, and practical tools to help you navigate daily nutrition with ease. Coaching is tailored to your lifestyle and goals, offering accountability, support, and education to empower you to make choices that feel good physically, emotionally, and mentally.

What is Numerology?

Numerology is the study of the energetic significance of numbers and how they influence your life path, personality, and purpose. By analyzing your birth date and name, numerology reveals insights into your strengths, challenges, and soul’s journey.

How it Works

Using your personal numbers, a numerologist decodes patterns and vibrations that shape your experiences, relationships, and life decisions. It offers clarity and guidance to align with your true self and make empowered choices.

Benefits

• Provides insight into your personality and life purpose

• Highlights strengths, challenges, and opportunities

• Offers guidance for timing and decision-making

• Supports self-awareness, growth, and alignment

What to Expect

In a numerology session, your chart will be analyzed to uncover key numbers and patterns that influence your life. You’ll gain practical guidance and actionable insights to help navigate challenges, embrace your gifts, and align with your highest potential.

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